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My hot stone massage therapy involves the use of smooth, flat, heated stones. The stones are made of basalt, a type of volcanic rock that retains heat. The stones are placed on specific points on the body or used as an extension of my hands to apply massage strokes. The heat can be both deeply relaxing and helps warm up tight muscles so I can work more deeply.
My sport massage lasts for 1 hour, in that time I carry out manual manipulation of muscles aimed specifically towards helping relieve muscular tension, mobilise soft tissues and reduce pain. A sport massage is used for general relaxation as well as being targeted at any problem areas.
My cupping therapy involves placing suction cups on the skin to create a vacuum of heat or suction. This benefits the body by increasing blood circulation to the area which stimulates healing and relieves muscle tension. It also encourages tissues to release toxins, reduces stretch marks and scars and promotes deep relaxation throughout the entire body.
1,5H Full Body MOT
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Includes Sport/Deep tissue massage, cupping therapy and massage gun therapy
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